The Henley 10K

SUN 10 Sept 2023

The Henley 10k is alongside the Thames Path Challenge’s main finish venue. It’s a fabulous 10 km loop through Remenham countryside with a start / finish near Henley Bridge on Sunday morning. Take it on as a Walk, a Jog, or as a Run – and get your family and friends involved.

Our Henley riverside base camp is a great location for a ‘Mini Challenge’ and with an optional BBQ, a ‘Toddler 2K’ fun event – there is something for everyone down by the river!

Your Challenge, Your Way!

The Henley 10K is fun, safe, and rewarding –  and you can take it on at your pace as an individual, or as a team of friends or family –  for charity or just for yourself and children are welcome. You’ll get full support, there’s an optional BBQ – and you’ll enjoy a great day out by the river!

What you'll get...

£29 per adult

£19 Young Person (16 or under as of event date)

The cost of entry & inclusions.

Also part of the Thames Path Festival

A weekend of riverside events…

Fri pm 8 Sept

The Thames Moonlight 10 Walk is a fun 10km or 10 mile looped route with a start at The Oval. There’s hot food & bar – ideal for groups & teams.

Sat 9 Sept

100km, 50km or 25km routes stretching from Putney Bridge to Henley-on-Thames – walk, jog or run along this scenic route.

SAT 9 Sept

25 km & historic 16 bridges from Putney to Tower Bridge through Central London. Perfect for teams of friends & corporate groups.

Our Charity Partners

We work with a wide range of fantastic charities, which benefit from the annual £7+ million of Ultra Challenge fundraising. Our Series Partners and Challenge Partners are some of the UK’s major national & regional charities. Choose to fundraise for one of these ‘Official Partners’ – and it’s 50% OFF the normal charity sponsorship Reg Fees. We also have 50 or so ‘Associate Partners’ (with 25% OFF normal charity Reg Fees) AND 300+ other ‘listed’ charities involved that you can choose to support.

or fundraise for over 300+ others

14 Amazing Challenges

100,000 or so adventurers have taken on an Ultra Challenge® so far, raising over £40 million for charities, and the 14 unique events make up the UK’s biggest & best series of treks & trail runs. Whichever challenge you choose, you’ll get full support all the way so you can set a new goal, enjoy the British countryside, and push yourself further on an unforgettable inspirational event. 

Map

Lake District Challenge

10-11 June 2023

FULL DETAILS >

1 of 13

Isle of Wight Challenge

29 – 30 April 2023

FULL DETAILS >

2 of 13

London 2 Brighton Challenge

27-28 May 2023

FULL DETAILS >

3 of 13

South Coast Challenge

2-3 Sept 2023

FULL DETAILS >

4 of 13

Jurassic Coast Challenge

13-14 May 2023

FULL DETAILS >

5 of 13

Thames Path Challenge

9 – 10 Sept 2023

+ Thames Bridges 25km Trek

+ Friday Moonlight 10K Walk

+ The Henley 10K

FULL DETAILS >

6 of 13

South West Coast 50 Challenge

5 August 2023

FULL DETAILS >

7 of 13

Peak District Challenge

8-9 July 2023

FULL DETAILS >

8 of 13

Cotswold Way Challenge

24 – 25 June 2023

FULL DETAILS >

9 of 13

Chiltern 50 Challenge

24 Sept 2022

 

FULL DETAILS >

10 of 13

North Downs 50 Challenge

22 July 2023

FULL DETAILS >

11 of 13

Easter 50 Challenge

1 April 2023

FULL DETAILS >

12 of 13

Winter Walk

Sat 28 & Sun Jan 2023

Marathon + 1/2 Marathon & 10K option

 

FULL DETAILS >

13 of 13

You can fundraise for over
300 different charities...

Battersea Dogs & Cats Home
Blue Cross
Borneo Orangutan Survival UK
Cats Protection
Dogs For Good
Dogs Trust
Ferne Animal Sanctuary
Foal Farm Animal Rescue (Friends of Animals League)
Just One Ocean
LionAid Ltd.
Raystede Centre for Animal Welfare
RSPCA
Senior Staffy Club
Shark Trust
Viva!
Whale and Dolphin Conservation
World Land Trust
WWF

Abby’s Heroes
Action Bladder Cancer UK
Action Kidney Cancer
Against Breast Cancer
Bone Cancer Research Trust
Bowel Cancer UK
Brain Tumour Research
Breast Cancer Now
Cancer Research UK
Children with Cancer UK
Children’s Cancer and Leukaemia Group
Ellen MacArthur Cancer Trust
Future Dreams Breast Cancer Charity
Guy’s Cancer Charity
HASAG Asbestos Disease Support
Jo’s Cervical Cancer Trust
Kidney Cancer UK
Leukaemia Care
Leukaemia UK
Lingen Davies Cancer Fund
Look Good Feel Better
Lymphoma Action
Macmillan Cancer Support
Mesothelioma UK CIO
Myeloma UK
Ovacome
Pancreatic Cancer Research Fund
Pancreatic Cancer UK
Paul Strickland Scanner Centre
Prostate Cancer Research
Prostate Cancer UK
Rowan Tree Cancer Care
Roy Castle Lung Cancer Foundation
Sarcoma UK
Shine Cancer Support
Team Verrico
Teenage Cancer Trust
Teens Unite Fighting Cancer
The Bowel Movement
The Brain Tumour Charity
The Eve Appeal
The Fitness Support Network
The Prostate Project
The Robin Cancer Trust
The Royal Marsden Cancer Charity
The Urology Foundation
Trekstock
Walk the Walk
Willow Foundation
World Cancer Research Fund

A-T Society
ACCT UK
Amy Winehouse Foundation
Anthony Nolan
bibic
Bliss
Buttle UK
Cardiac Risk in the Young
Cardinal Hume Centre
Challengers
Child Bereavement UK
Childfirst(UK)
CHUMS Charity
Claire House Children’s Hospice
Daisy’s Dream
Diamond Kite Foundation
Diverse Abilities
Dreamflight
Dreams Come True
EPIC FOUNDATION UK
Evelina Children’s Heart Organisation Limited (ECHO Charity)
Evelina London Children’s Charity
Friends and Families
Great Ormond Street Hospital Children’s Charity
Harry’s Rainbow Charitable Trust
Home-Start UK
It’s Never You
Jamie’s Farm
Jigsaw4u
John Thornton Young Achievers Foundation
Just4Children
KEEN London
Knight Foundation
Make-a-Wish
MYTIME Young Carers
National Deaf Children’s Society
NSPCC
Open Arms Malawi
Place2Be
Railway Children
Rainbow Trust Children’s Charity
Rainbows Hospice for Children and Young People
Ronald McDonald House Charities
Sebastian’s Action Trust
Shooting Star Children’s Hospices
Skylarks Charity
Small Steps
Starlight Children’s Foundation
The Atlas Foundation
The Brompton Fountain
The Childhood Trust
The Children’s Society
The Forest of Dean Children’s Opportunity Centre
The Grand Appeal
The Lexi May Trust
The Ruth Strauss Foundation
Tiny Tickers
Tree of Hope
War Child UK
WeSeeHope
When You Wish Upon a Star
White Lodge
Winston’s Wish
Young Epilepsy
Young Lives vs Cancer

British Dyslexia Association
Cotswold Riding for the Disabled
Friends of the Caribbean
Maddys Mark
Nexus Institute of Creative Arts
Sussex Cricket Foundation
Teach First
The Fortune Centre Of Riding Therapy
WAM Youth

Brake the road safety charity

Acorns Children’s Hospice
Arthur Rank Hospice Charity
Ashgate Hospice
Chestnut Tree House Children’s Hospice
Children’s Hospice South West
Cornwall Hospice Care
Cynthia Spencer Hospice
Demelza Hospice Care
East Anglia’s Children’s Hospices
Farleigh Hospice
Forest Holme Hospice Charity
Francis House Children’s Hospice
Havens Hospices
Helen & Douglas House
Hospice UK
Hospiscare
Isabel Hospice
Julia’s House
Keech Hospice Care
Lewis-Manning Hospice Care
LOROS
Phyllis Tuckwell Hospice Care
Pilgrims Hospices
Rowans Hospice
Royal Trinity Hospice
Salisbury Hospice Charity
St Barnabas House
St Helena Hospice
St Luke’s Hospice (Harrow and Brent)
St Lukes Hospice (Basildon & Thurrock)
St Peter’s Hospice
St Raphael’s Hospice
St Wilfrid’s Hospice (Eastbourne)
The Hospice of St Francis
The Myton Hospices
Weldmar Hospicecare
Willen Hospice
Winchester Hospice
Woking & Sam Beare Hospices

Addenbrooke’s Charitable Trust
Birmingham Children’s Hospital Charity
Birmingham Women’s Hospital Charity
Bristol & Weston Hospitals Charity
Countess of Brecknock Hospice Trust
Friends of Danetre Hospital
Guy’s & St Thomas’ Charity
Oxford Health Charity
Oxford Health Charity
RNOH Charity – The Royal National Orthopaedic Hospital
Royal Free Charity
Southampton Hospital Charity
Spread a Smile
St Georges Hospital Charity
St Marks Hospital Foundation

Action for M.E.
Action for Pulmonary Fibrosis
Air Ambulance – Kent Surrey Sussex
Alcohol Change UK
Allergy UK
Alzheimer’s Research UK
Alzheimer’s Society
Asthma + Lung UK
Ataxia UK
Bowel Research UK
Brain Tumour Support
British Heart Foundation
British Liver Trust
British Skin Foundation
Burning Nights CRPS Support
Cardiomyopathy UK
Centre for ADHD & Autism Support
Cianna’s Smile
Coeliac UK
Crohn’s & Colitis UK
Darby Rimmer MND Foundation
DEBRA
Dementia UK
Different Strokes
Down’s Syndrome Association
Duchenne UK
Encephalitis Society
Endometriosis UK
Epilepsy Action
Epilepsy Research UK
Epilepsy Society
Facial Palsy UK
Fight for Sight
Friends of Breathe Arts Health Research
Group B Strep Support
Hampshire and Isle of Wight Air Ambulance
Hampshire Medical Fund
Harrow Shopmobility
Harry’s Hydrocephalus Awareness Trust
HeadwayUK
Hearing Dogs for Deaf People
HEART UK
Ichthyosis Support Group
Imperial Health Charity
JDRF
Kidney Care UK
Kidney Research UK
London’s Air Ambulance
LUPUS UK
Macular Society
Magpas Air Ambulance
Mencap
Meningitis Now
Moorfields Eye Charity
Motor Neurone Disease Association
MPS Society
MS Society
MS Trust
Multiple System Atrophy Trust
Muscular Dystrophy UK
National Autistic Society
National Kidney Federation
National Rheumatoid Arthritis Society
Nephrotic Syndrome Trust (NeST)
Northamptonshire Health Charity
Nystagmus Network
Overcoming Multiple Sclerosis
PAPYRUS Prevention of Young Suicide
Parkinson’s UK
PKD Charity
Play2Give
Pregnancy Sickness Support
Pregnancy Sickness Support
PSP Association
Retina UK
Reverse Rett
Royal Hospital for Neuro-disability
Sands, Stillbirth & Neonatal Death Charity
Scannappeal
Scleroderma & Raynaud’s UK
Stroke Association
Terrence Higgins Trust
The Haemophilia Society
The Lily Foundation
The Lullaby Trust
The Meath Epilepsy Charity
The National Brain Appeal
The UK Mastocytosis Support Group
Thyroid UK
UK Infantile Spasms Trust
UK Sepsis Trust
University of Birmingham
Versus Arthritis

Amy Winehouse Foundation
Beat
Buckinghamshire Mind
CALM – Campaign Against Living Miserably
Combat Stress
CPSL Mind
Dorset Mind
DrugFAM
Eden’s Trust
Edward’s Trust
Kaleidoscope Plus Group
Lambeth and Southwark Mind
Mental Health Foundation
Mental Health Research UK
MIND
Music for my Mind
PTSD Resolution
PTSD UK
Rethink Mental Illness
RIPPLE SUICIDE PREVENTION
Samaritans
SANE
South East and Central Essex Mind
Suicide&Co
The Cares Family
The Lashes Foundation
The Lucy Rayner Foundation
The Survivors Trust
Transform Housing & Support
Vetlife
YoungMinds

ABF The Soldier’s Charity (South West)
Help for Heroes
RBLI – Royal British Legion Industries
Royal Air Forces Association
Royal Navy and Royal Marines Charity
SSAFA, the Armed Forces charity
The Block Armed forces community advice and crisis support cic

ActionAid UK
African Adventures Foundation
CAFOD
Dig Deep
Farm Africa
Frank Water
Medecins Sans Frontieres UK
New Futures Nepal
Refugee Action
Release International
SALVE International
Tearfund
WaterAid

4Louis
Age UK Medway
Amnesty International UK
Care of Police Survivors (COPS)
Centre for Women’s Justice
Centrepoint
Christians Against Poverty
Crisis UK
Essex & Herts Air Ambulance
Family Fund
Friends of Essex and London Homeless
Glass Door Homeless Charity
Humankind Charity
Hyde Charitable Trust
Lighthouse Construction Industry Charity
Refuge
Shelter
Solace Women’s Aid
SPEAR
St Mungo’s
Sue Ryder
Thames Valley Air Ambulance
The Ehlers-Danlos Support UK
The Fire Fighters Charity
The Trussell Trust
WAY Widowed and Young
Women’s Aid Federation of England