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GOWER PENINSULA
Ultra Challenge

Challenge Options

18-19 JULY 2026

Penrice Castle, dating back to Norman times, is our basecamp hub – and it’s a ‘figure of 8’ route for the ‘Full’ 100km challenge, made up of 50km west & east loops – taking in the golden beaches & dramatic cliffs, salt-marsh & sand dunes, and ancient woodlands inland. With a 75km option, two fabulous 50km ‘Half’ challenges, a Trail Marathon, and 25km & 10km basecamp loop options also. There’s camping options across the weekend for you & your supporters, with a bar & entertainment – it’s a highlight of the summer!

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A preview of the Challenge!

Full Continuous
100 km

Gower Figure of 8

18 - 19 July 2026

A magnificent challenge – setting out from Penrice Castle basecamp with a range of camping options. It’s a figure of 8 route – heading on a clockwise west loop first, heading down to Oxwich Bay and joining the stunning the Wales Coast Path. You’ll be stopping every ~12.5 km for refreshments & whatever support you need – and we head inland, join the elevated Gower Way,  with a main halfway stop back at Penrice Castle basecamp. Another 50 km on the east loop – along the coast past Mumbles Head, inland up to Gowerton – and then a final push back to basecamp where a massive welcome awaits!

100 km & ~2200 metres

  • Start: Penrice Castle basecamp.
  • Start times: 6:45am for Trailblazerz: 7am for other runners; runners, 7am – 9am for joggers & walkers
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 9 – 16 hrs, joggers 16 – 20 hrs, walkers 20 – 36 hrs

Every 10-15km under marquees with support – toilets, massage, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks – every 10-15 km
  • 25 km – picnic lunch & fizzy drinks
  • 50 km – hot meal
  • 75 km – brunch/ lunch
  • 100 km – cooked breakfast/ hot meal
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfer from Swansea Station
  • See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Fri & Sat

  • Camp with us before or after your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more
  • Visit ‘Bookable Extras’ for full details 

There’s the ULTRA MARCH® category for walkers aiming to do 100 km in less than 24 hours (or 50 km in under 12 hrs). 8.30am start.

For 2026, there’s ULTRA TRAILBLAZERZ® for faster, competitive, runners with an eye on the clock and a ‘time goal’ of sub 14 hrs (male) & 15 hrs (female) for 100km on this Challenge. 6.45 am start.

Ultra Challenge® 50 km and 100 km events are fully ITRA-certified and officially recognised as UTMB Index races. 4 ITRA points available.

 ULTRA TRAILBLAZERZ INFO >> 

Day 1 – West Loop – 50 km & ~1200 metres

Day 2 – East Loop – 50 km & ~1000 metres

Day 1 – Sat 18 July 

  • Start: Penrice Castle basecamp.
  • Start times: 6:45am for runners, 7am-9am for joggers & walkers
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 4 – 8 hrs, joggers 7 – 10 hrs, walkers 10 – 17 hrs
  • Overnight: camp option at our basecamp (see Bookable Extras)

Day 2 – Sun 19 July 

  • Start: Penrice Castle basecamp.
  • Start times: 6 – 6.30am
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 4 – 8 hrs, joggers 7 – 10 hrs, walkers 10 – 17 hrs

Every 10 – 15km under marquees with support – toilets, massage, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks – every 10-15 km
  • 25 km – picnic lunch & fizzy drinks
  • 50 km – hot meal
  • 75 km – brunch/ lunch
  • 100 km – hot meal
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp)
  • Bus transfers from Swansea Station 
  • See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Friday.

  • Camp with us before your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Saturday

  • Camp at the ‘halfway’ point of your challenge!
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before setting off
  • Visit ‘Bookable Extras’ for full details 

4 available (2 for each day – tbc)

Full 2 Day Daylight
100 km

gower Figure of 8

18 & 19 July 2026

The popular 2 Day Full 100 km Challenge breaks down the route into its two ‘halves’ of ~50 km on Saturday & Sunday, both starting & finishing at our basecamp at Penrice Castle. You’ll get to experience the route in daylight, as well as the opportunity to get some welcome rest & sleep overnight. Camp with us at our fully supported basecamp on the Saturday night, with hot food, showers & more – or book a local hotel / B&B if tenting it just isn’t your thing!

75 KM CHALLENGE

25 KM & 50 KM LOOPS

Sat 18 July 2026

Step up from your normal 50 km distance – this maybe perfect! Setting out from Penrice Castle it’s on a 25 km west loop down to Oxwich Bay & joins the stunning Wales Coast Path. The route then heads north and inland, joining the elevated Gower Way and back to the basecamp. After a picnic lunch its out onto the 50 km east loop along the coast, around to Mumbles Head and along past the ‘Mumbles’ sand & mud. Then inland up to Gowerton – back down to the Gower Way, and a final push back to basecamp where noisy welcome and medal awaits! 

75 km & ~1550 metres 

  • Start: Penrice Castle basecamp.
  • Start times: 9:30am
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 7 – 12 hrs, joggers 12 – 16 hrs, walkers 16 – 30 hrs

Every 10-15km under marquees with support – toilets, massage, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks – every 10-15 km
  • 25 km – picnic lunch & fizzy drinks
  • 50 km – hot meal
  • 100 km – cooked breakfast/ hot meal
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfers from Swansea Station

See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Fri night

  • Camp with us before or after your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Sat night

  • Return to your tent from night before (or just book one)
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before heading off

Visit ‘Bookable Extras’ for full details 

50 km & ~1200 metres 

  • Start: Penrice Castle basecamp.
  • Start times: 6:45am for runners, 7 – 9am for joggers & walkers
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 4 – 8 hrs, joggers 7 – 10 hrs, walkers 10 – 16 hrs

Every 10 – 15km under marquees with support – toilets, massage, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks – every 10 – 15 km
  • 25 km – picnic lunch & fizzy drinks
  • 50 km – hot meal
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfers from Swansea Station

See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Friday

  • Camp with us before or after your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Saturday

  • Return to your tent from night before (or just book one)
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before heading off
  • Visit ‘Bookable Extras’ for full details 

There’s the ULTRA MARCH® category for walkers aiming to do 100 km in less than 24 hours (or 50 km in under 12 hrs). 8.30am start.

For 2026, there’s ULTRA TRAILBLAZERZ® for faster, competitive, runners with an eye on the clock and a ‘time goal’ of sub 6 hrs (male) & 6.5 hrs (female) for 50km+ on this Challenge. 6.45 start.

Ultra Challenge® 50 km and 100 km events are fully ITRA-certified and officially recognised as UTMB Index races. 2 ITRA points available.

 ULTRA TRAILBLAZERZ INFO >> 

1st HALF 50 KM

gower WEST LOOP

Sat 18 July 2026

A perfect ‘Half’ challenge as a 50 km – setting out from Penrice Castle basecamp, where we have a range of camping options and hospitality. It heads out on a clockwise west loop down to Oxwich Bay & its nature reserve, joining the stunning the Wales Coast Path and along to Rhossili for a picnic lunch. Up along the bay, with its sand dunes, and across to Landimore Marsh, before dropping down south inland and joining the elevated Gower Way, with a final push back to the basecamp finish line at Penrice Castle.

2ND HALF 50 KM

gower EAST LOOP

18 & 19 July 2026

A great option if you want to join someone on the Full Challenge on Saturday evening to finish with them, or just set off with most others on Saturday morning OR early Sunday morning on your own fantastic challenge! It’s 50 km on the east loop – along the coast past Bantam Bay, Caswell Bay, and around to Mumbles Head and along past the ‘Mumbles’ sand & mud. Then inland past Clyne Wood up to Gowerton – back down to the Gower Way, and a final push back to basecamp where noisy welcome and medal awaits! 

50 km & ~1000 metres

  • Start: Penrice Castle basecamp
  • Start times: Sat 19 July  – start 10am walkers/11am runners – or join up with a Full Challenger – or Sun 20 July between 6 – 6.30am
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 4 – 8 hrs, joggers 7 – 10 hrs, walkers 10 – 16 hrs

Every 10-15 km under marquees with support – toilets, massage, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks – every 10-15 km
  • 25 km – picnic lunch & fizzy drinks
  • 50 km – hot meal
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfer from Swansea Station

See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Friday night

  • Camp with us before your challenge (if Saturday start)
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Saturday night

  • Camp before your challenge (if Sunday start) – OR after if Saturday start
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before setting off

Visit ‘Bookable Extras’ for full details 

2 available (tbc)

42 km & ~900 metres 

  • Start: Penrice Castle basecamp.
  • Start times: 6:45am for runners, 7 – 8am for joggers & walkers
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 3 – 6 hrs, joggers 6 – 8 hrs, walkers 9 – 14 hrs

Every 10-15km under marquees with support – toilets, massage, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks – every 10-15 km
  • 25 km – picnic lunch & fizzy drinks
  • 42 km – hot meal
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfers from Swansea Station

See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Friday night

  • Camp with us before or after your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Saturday night

  • Return to your tent from night before (or just book one)
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before heading off

Visit ‘Bookable Extras’ for full details 

MARATHON 42 KM

gower LOOP

Sat 18 July 2026

If a marathon is your classic distance – this is a great one! Setting out from Penrice Castle basecamp, where we have a range of camping options and hospitality. It heads out on a clockwise west loop down to Oxwich Bay & its nature reserve, joining the stunning the Wales Coast Path and along to Rhossili for a picnic lunch. We then cut inland, head back east and join the elevated Gower Way, with a final push back down to the basecamp finish line at Penrice Castle.  

25 km Loop

PENRICE LOOP

Sat 18 July 2026

A perfect Saturday ‘entry’ challenge as a 25 km – setting out from Penrice Castle basecamp, where we have a range of camping options and hospitality. It heads out on a clockwise west loop down to Oxwich Bay & its nature reserve, joining the stunning Wales Coast Path. The route then heads north and inland, joining the elevated Gower Way with fantastic views, with a final push back to the basecamp finish line at Penrice Castle for a medal and a picnic lunch. 

25 km & ~550 metres 

  • Start: Penrice Castle basecamp.
  • Start times: 9.30am-10:00am
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 2 – 3 hrs, joggers 3 – 4 hrs, walkers 5 – 7 hrs

Every 10-15km under marquees with support – toilets, changing rooms, medics, rest areas, hot drinks, water & snacks & much more. 

  • Snacks & drinks at ~12.5 km
  • 25 km – picnic lunch & fizzy drinks
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfers from Swansea Station

See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Friday night

  • Camp with us before or after your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Saturday night

  • Return to your tent from night before (or just book one)
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before heading off

Visit ‘Bookable Extras’ for full details 

10 km & ~250 metres 

  • Start: Penrice Castle basecamp.
  • Start times: 10.30am
  • Finish: Penrice Castle basecamp.
  • Finish times: Runners 1 hr, joggers 1.5 hr, walkers 2 – 3 hrs

Snacks & drinks at start.

  • 5 km – snack & water stop
  • 10 km – picnic lunch & fizzy drinks
  • Finish – glass of fizz, medal & t-shirt

As your challenge starts & finishes at Penrice Castle, you can either park here all weekend, or be dropped off & picked up. 

  • Parking at Penrice Castle (basecamp) 
  • Bus transfers from Swansea Station

See ‘Bookable Extras’ for full details

Penrice Castle basecamp – Friday night

  • Camp with us before or after your challenge
  • Fully inclusive, pitch only & camper-van options available
  • Friday evening dinner option.
  • Breakfast, parking, baggage storage, hot showers & more

Penrice Castle basecamp – Saturday night

  • Return to your tent from night before (or just book one)
  • Hot showers, refreshments, rest areas & more
  • Breakfast Sunday morning before heading off

Visit ‘Bookable Extras’ for full details 

10 KM LOOP

PENRICE LOOP

Sat 18 July 2026

A perfect Saturday 10K for all ages, and maybe for those supporting others on the longer distance challenges – setting out from Penrice Castle basecamp, where we have a range of camping options and hospitality. It heads out on a clockwise 10 km loop down towards Oxwich Bay and then back to the basecamp finish line at Penrice Castle for a medal and a picnic lunch.

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