You will need to prepare - and should read the training advice issued carefully. The more comfortable you are with walking long distances for sustained periods the more comfortable you will be on the challenge.
A training plan will be issued in the Participant's Area of the website - once registered, you will be sent a link. This will assist in your preparation for the event and we organise regular training walks to get you fitness levels up, as well as to give you the experience you require which will really help you to complete the Challenge! Our training plans start at a 20 minute walk, so these Challenges are more possible for you with the right dedication!
If taking on the Full Challenge, you should also practice walking at night at similar times to those projected on the schedule - to get your body accustomed and used to the sensation of working when it's normally sleeping and recovering!